I've been migrating the zafu/zabuton configuration in my floor setup to yoga blocks and mats. They are easier to travel with.

The blocks came in today. I've tied the pair together flatwise, and put a small camping pillow on top of that for cushion.

It's just a little bit higher than my zafu, and my back and legs are grumbling about it. But, I think I can get used to it. I can feel my back arching more in an attempt to balance the rest of my body. Half lotus position feels okay. Getting into full lotus is going to take some getting used to with this one.

Yoga mat has been here for a few days already. So far, it's been a fine substitute for the zabuton.

· · Web · 1 · 0 · 1

@paul sometimes sitting on flat blocks (compared to a zafu) can decrease the forward pelvic tilt that is helpful for keeping your spine aligned. sometimes if you put something small (like the edge of a folded blanket) underneath the back side of the blocks, to lean you forward a little, it could offset that a bit and maybe make it more comfortable. i don't sit in full lotus though so might be different.

Sign in to participate in the conversation

A fediverse community for discussions around cultural freedom, experimental, new media art, net and computational culture, and things like that.

<svg xmlns="" id="hometownlogo" x="0px" y="0px" viewBox="25 40 50 20" width="100%" height="100%"><g><path d="M55.9,53.9H35.3c-0.7,0-1.3,0.6-1.3,1.3s0.6,1.3,1.3,1.3h20.6c0.7,0,1.3-0.6,1.3-1.3S56.6,53.9,55.9,53.9z"/><path d="M55.9,58.2H35.3c-0.7,0-1.3,0.6-1.3,1.3s0.6,1.3,1.3,1.3h20.6c0.7,0,1.3-0.6,1.3-1.3S56.6,58.2,55.9,58.2z"/><path d="M55.9,62.6H35.3c-0.7,0-1.3,0.6-1.3,1.3s0.6,1.3,1.3,1.3h20.6c0.7,0,1.3-0.6,1.3-1.3S56.6,62.6,55.9,62.6z"/><path d="M64.8,53.9c-0.7,0-1.3,0.6-1.3,1.3v8.8c0,0.7,0.6,1.3,1.3,1.3s1.3-0.6,1.3-1.3v-8.8C66,54.4,65.4,53.9,64.8,53.9z"/><path d="M60.4,53.9c-0.7,0-1.3,0.6-1.3,1.3v8.8c0,0.7,0.6,1.3,1.3,1.3s1.3-0.6,1.3-1.3v-8.8C61.6,54.4,61.1,53.9,60.4,53.9z"/><path d="M63.7,48.3c1.3-0.7,2-2.5,2-5.6c0-3.6-0.9-7.8-3.3-7.8s-3.3,4.2-3.3,7.8c0,3.1,0.7,4.9,2,5.6v2.4c0,0.7,0.6,1.3,1.3,1.3 s1.3-0.6,1.3-1.3V48.3z M62.4,37.8c0.4,0.8,0.8,2.5,0.8,4.9c0,2.5-0.5,3.4-0.8,3.4s-0.8-0.9-0.8-3.4C61.7,40.3,62.1,38.6,62.4,37.8 z"/><path d="M57,42.7c0-0.1-0.1-0.1-0.1-0.2l-3.2-4.1c-0.2-0.3-0.6-0.5-1-0.5h-1.6v-1.9c0-0.7-0.6-1.3-1.3-1.3s-1.3,0.6-1.3,1.3V38 h-3.9h-1.1h-5.2c-0.4,0-0.7,0.2-1,0.5l-3.2,4.1c0,0.1-0.1,0.1-0.1,0.2c0,0-0.1,0.1-0.1,0.1C34,43,34,43.2,34,43.3v7.4 c0,0.7,0.6,1.3,1.3,1.3h5.2h7.4h8c0.7,0,1.3-0.6,1.3-1.3v-7.4c0-0.2,0-0.3-0.1-0.4C57,42.8,57,42.8,57,42.7z M41.7,49.5h-5.2v-4.9 h10.2v4.9H41.7z M48.5,42.1l-1.2-1.6h4.8l1.2,1.6H48.5z M44.1,40.5l1.2,1.6h-7.5l1.2-1.6H44.1z M49.2,44.6h5.5v4.9h-5.5V44.6z"/></g></svg>